by Savannah Baker | Aug 21, 2023 | mindfulness, skin health, stress relief
From Stress to Success: Natural Strategies for a Calm Mind and Radiant Skin Comments Every time you peer into a mirror, the reflection staring back may be trying to communicate more than you realize. Our skin, the body’s most extensive organ, often manifests...
by Savannah Baker | Aug 14, 2023 | gut health, stress relief
Gut Instincts: The Fascinating Link Between Your Microbiome and Mood. Comments Have you ever found yourself feeling that “gut instinct” or experiencing a whirlwind of butterflies when nervous? These sensations are not just figments of our imagination or...
